Sex should feel amazing — not painful. But for men, one wrong move in the bedroom can cause a painful and serious injury: a penile fracture. It’s more common than you’d think, and some popular sex positions are the main cause.
In this post, we’ll explore the top 3 dangerous sex positions for men, how penis fractures happen, and what you can do to stay safe and still enjoy your sex life.
What Is a Penis Fracture?
Despite the name, a penis fracture isn’t a break of a bone — because the penis has no bones. Instead, it’s a tear in the tunica albuginea, the tough layer surrounding the erectile tissue. This usually happens when an erect penis is forcefully bent, causing intense pain, swelling, and sometimes even bleeding.
Common Signs of Penis Fracture:
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Sudden popping or cracking sound
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Immediate pain and loss of erection
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Rapid swelling and bruising
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Sometimes, bleeding from the urethra
If any of these symptoms occur, seek emergency medical attention immediately.
Top 3 Sex Positions That Can Break a Penis
1️⃣ Cowgirl (Woman on Top)
Risk Level: VERY HIGH
This classic sex position is a favorite, especially for women who enjoy being in control. However, it’s also responsible for nearly 50% of penile fractures, according to a Brazilian urology study.
Why it’s risky:
If the penis slips out and the partner sits down hard, it can bend unnaturally and cause a rupture.
Safe Tip:
Keep communication open and start slowly. If it slips out, realign before continuing.
2️⃣ Doggy Style
Risk Level: HIGH
This rear-entry position allows for deeper penetration, but also carries a high risk.
Why it’s risky:
If the angle is off or if thrusting is too aggressive, the penis can hit the pelvic bone and bend painfully.
Safe Tip:
Use lube and controlled thrusts. Don’t go too deep too fast.
3️⃣ Missionary Position
Risk Level: MODERATE
It may seem safe, but when things get too wild, this position can also cause a penis injury.
Why it’s risky:
Rough or misaligned thrusting can cause the penis to slip and strike the pelvic bone.
Safe Tip:
Use a slight pillow under the hips to adjust the angle and avoid deep misalignment.
What to Do If a Penis Fracture Happens
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Stop immediately
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Apply cold compress gently
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Head to the emergency room
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Avoid sex until fully healed (doctor’s clearance required)
Surgery is usually needed, and recovery may take several weeks. Untreated, a penis fracture can lead to long-term complications like erectile dysfunction or permanent curvature.
How to Prevent Penis Injuries During Sex
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Communicate with your partner
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Use adequate lubrication
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Avoid sudden, forceful movements
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Check positioning regularly
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Know your limits — avoid extreme angles
Final Thoughts
Some sex positions may feel amazing, but they come with risks most people don’t talk about. Whether you’re trying something new or just spicing things up, always prioritize safety, communication, and comfort.
Remember: Pleasure is important, but health is essential.
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